— Therapy, Relationships —
Anxiety and the Holidays
The holidays can be stressful. Here are a few ideas to help you through it.… Read More Anxiety and the Holidays
Author: Samantha Heuwagen
Samantha Heuwagen is a sex therapist, author, and activist in Georgia. She writes on any available surface when inspiration strikes and can be found sipping tea along her many adventures, like hiking in the North Georgia Mountains. When she’s not doing therapy she teaches the class, Love and Sex, at Kennesaw State University.
— Therapy, Relationships —
Holiday Drama and How to Cope
Oh the holidays, the most wonderful time of the year… Maybe, but for some it can be one of the hardest periods of the year. Family of origin issues can bring down the mood for any holiday event or even make going to such events impossible. It can be a lonely period because loved ones… Read More Holiday Drama and How to Cope
Healthy Relationships and Where to Find Them Part 5
Healthy Relationships and Where to Find Them (Part 5) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! We’ve been looking at healthy relationships and what they can be. So how do you make it happen? I usually tell my clients to make a… Read More Healthy Relationships and Where to Find Them Part 5
Healthy Relationships and Where to Find Them Part 4
Healthy Relationships and Where to Find Them (Part 4) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! What is a healthy relationship? It’s a partnership that values love, respect, and equality. Relationships that are not healthy are based on power and control, not equality… Read More Healthy Relationships and Where to Find Them Part 4
In the Wake of Stars: a love letter
In the Wake of Stars, Samantha Heuwagen’s 4th novel, explores her love and admiration for her husband by exploring healthy relationships in the story. … Read More In the Wake of Stars: a love letter
Healthy Relationships and Where To Find Them Part 3
Healthy Relationships and Where to Find Them (Part 3) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! When we are younger, our best role models are the people in our families. Not just parents, but aunts, uncles, grandparents, cousins, and even our parent’s… Read More Healthy Relationships and Where To Find Them Part 3