Therapy, Archives

Therapy and Yoga: Exercise for Mind Body Connection

There’s been plenty of research done about how yoga does wonders for anyone experiencing anxiety. It’s something I use to manage my own worry and I frequently suggest it to clients. Taking time to center and focus the mind is one tool clinicians can use to combat anxiety in clients. Yet sometimes clients complain about… Read More Therapy and Yoga: Exercise for Mind Body Connection

Therapy, Sex, Relationships

Date Ideas That Will Improve Your Relationship

*Sponsored Post by Ray of Hope Counseling Services* February is the month of love but if you have been in your relationship for a while, you might not celebrate the fun of Valentine’s Day anymore, which is a bummer. That’s because relationships are constantly changing. They are never static and are in a constant state… Read More Date Ideas That Will Improve Your Relationship

Archives

Unique Ways to Make Extra Cash

Looking to line your pockets this tax season with more than your refund? Here are a few ways you can add some sparkle to your life!… Read More Unique Ways to Make Extra Cash

Sex, Feminism, Archives

Transgender Awareness: You Have the Power to Pick Your Pronoun

Transgender Awareness: You Have the Power to Pick Your Pronoun Written by: S. Heuwagen and Mary Dickman* The world has gotten one step closer to becoming a better place. With Facebook allowing individuals to choose their own gender identity and pronoun options; to the media educating themselves on preferred pronouns of individuals; to many activists… Read More Transgender Awareness: You Have the Power to Pick Your Pronoun

Feminism, Writing, Archives

Strong Female Character Cliches to Avoid (In Writing and Beyond)

Strong Female Character Cliches to Avoid (In Writing and Beyond) By Hannah Bauman  Hannah is the owner of Between the Lines Editorial, a small business that provides indie editing and writing services. To find out more, check out her website at btleditorial.com or email her at hannah@btleditorial.com. Whether you’re writing a short story, a novella,… Read More Strong Female Character Cliches to Avoid (In Writing and Beyond)

Therapy, Archives

Chronic Illness: Tips and Tricks

Chronic Illness: Tips and Tricks Living with a chronic illness or two SUCKS. So here are some lessons I picked up along my journey! Once upon a time I was diagnosed with Interstitial Cystitis and Perioral Dermatitis–– two not so fun illnesses that changed my life forever. You can read my story here. Yet here… Read More Chronic Illness: Tips and Tricks