Therapy, Relationships, Archives

Black Lives Matter in Therapy (and beyond)

Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)

Relationships, Writing

One Star Reviews

One … Read More One Star Reviews

Therapy, Archives

Making Dates a Priority

Having a hard time com… Read More Making Dates a Priority

Therapy, Writing

Reading and Dissociation

Does reading cause dissociation or is this another thing the internet got wrong? Let’s discuss.… Read More Reading and Dissociation

Therapy, Relationships

What is Premarital Couples Therapy?

What is premarital couples therapy and what does it look like? Heuwagen outlines key points about this practice of therapy.… Read More What is Premarital Couples Therapy?

Therapy, Sex, Relationships

What Does it Mean to be Vulnerable?

Vulnerability can be tough. Especially opening up to a partner and exposing our deeply hidden ugly stuff. How can we do it?… Read More What Does it Mean to be Vulnerable?

Therapy

Therapuetic Values

Starting therapy can be really scary and nerve racking. Not every Therapist is for every client and that’s ok. Here are a few items items to look for on your therapeutic journey.… Read More Therapuetic Values