Therapy, Archives

What I know As a Therapist

What I know As A Therapist I’ve been practicing marriage and family therapy for awhile now, and the common theme I see in my clients is that we are all different and that’s OK. Here a few more thoughts about humanity and what brings us together as one weird bunch. 1.) We’re all going to… Read More What I know As a Therapist

Therapy, Relationships

5 Things to Declutter to Remove Stress

If you haven’t heard about it yet, clutter and stress go hand and hand and when you have a lot of stress in your life, it limits your joy and does not allow you to focus on what truly matters. Stress not only impacts your joy and happiness, but it also affects your body, your… Read More 5 Things to Declutter to Remove Stress

Therapy, Archives

Therapy and Yoga: Exercise for Mind Body Connection

There’s been plenty of research done about how yoga does wonders for anyone experiencing anxiety. It’s something I use to manage my own worry and I frequently suggest it to clients. Taking time to center and focus the mind is one tool clinicians can use to combat anxiety in clients. Yet sometimes clients complain about… Read More Therapy and Yoga: Exercise for Mind Body Connection

Therapy, Sex, Relationships

Date Ideas That Will Improve Your Relationship

*Sponsored Post by Ray of Hope Counseling Services* February is the month of love but if you have been in your relationship for a while, you might not celebrate the fun of Valentine’s Day anymore, which is a bummer. That’s because relationships are constantly changing. They are never static and are in a constant state… Read More Date Ideas That Will Improve Your Relationship

Archives

Unique Ways to Make Extra Cash

Looking to line your pockets this tax season with more than your refund? Here are a few ways you can add some sparkle to your life!… Read More Unique Ways to Make Extra Cash

Sex, Feminism, Archives

Transgender Awareness: You Have the Power to Pick Your Pronoun

Transgender Awareness: You Have the Power to Pick Your Pronoun Written by: S. Heuwagen and Mary Dickman* The world has gotten one step closer to becoming a better place. With Facebook allowing individuals to choose their own gender identity and pronoun options; to the media educating themselves on preferred pronouns of individuals; to many activists… Read More Transgender Awareness: You Have the Power to Pick Your Pronoun