Therapy, Archives

New Year’s Goals

With the new year quickly approaching, I’ve been thinking about the future and setting goals. I have a few things coming together you’ll see in 2020 and a few things that didn’t happen as expected this year, which offered insight and growth—life’s greatest teachers.⠀⠀⠀Just as “Seasons of Love” asked, “How do you measure a year… Read More New Year’s Goals

Archives

Holiday Drama and How to Cope

Oh the holidays, the most wonderful time of the year… Maybe, but for some it can be one of the hardest periods of the year. Family of origin issues can bring down the mood for any holiday event or even make going to such events impossible. It can be a lonely period because loved ones… Read More Holiday Drama and How to Cope

Therapy, Relationships, Archives

How To Compromise On Decorations With Your Spouse

The festive twinkle of lights, the smell of pine garland on your mantel and all of the Christmas decor you can fill your home with? Is your spouse the same way?… Read More How To Compromise On Decorations With Your Spouse

Sex, Feminism, Archives

Female Condoms: A Guide

QUESTION: Why are female condoms so much less effective than male condoms? Why haven’t they been made more efficient? ANSWER: That’s a really great question! I hadn’t heard that before, and I am a champion of female condoms! I had to do a little investigation first, and here is what I found: -Female condoms are… Read More Female Condoms: A Guide

Therapy, Sex, Relationships, Writing, Archives

A New Take on Discussing Sexual Assault

this video and blog post openly talks about sexual assault and survivorship depicted in fiction. … Read More A New Take on Discussing Sexual Assault

Therapy, Relationships, Feminism, Writing, Archives

Pick Better Partners!

Pick Better Partners! If I had a dollar for every time someone asked me how to find the love of their life, I would be a rich woman. As a marriage therapist people like to think I have all the answers to life’s romantic mysteries. Fun fact: I don’t–– wish I did, but I don’t!… Read More Pick Better Partners!