Therapy, Sex, Relationships, Archives

What to Expect When Working with a Couples Therapist

Relationships are hard, but you don’t have to face life’s challenges alone. Working with a couples therapist could be the one thing that makes your breaks your relationship.… Read More What to Expect When Working with a Couples Therapist

Therapy, Feminism, Archives

Strength and The Presidency

No matter your politics, hear me out… So many people are saying Biden wasn’t strong enough to face Trump during the first presidential debate of the 2020 election. Can we define strength for a moment? Does one have to meet bullying with more bullying or harsh non inclusive words with more hate to be strong?… Read More Strength and The Presidency

Therapy, Sex, Archives

True Life: I have a chronic illness

Almost 6 years ago I was diagnosed with interstitial cystitis. It all happened so fast. I’m still dealing with: “Why did this happen to me?” and “How do I live my life in peace?” Here’s my story and I hope it helps you learn a little more about chronic illness and one of the many that deal with it.… Read More True Life: I have a chronic illness

Writing, Archives

Staying Productive As A Writer

I declared 2019 the year of the therapist and by God did it pull through. I’ve been so fortunate and lucky to grow my practice last year, which I love. Seriously, best decision I made was to work for myself With that said…. My writing life took a mega hit. Yes, I finished my third… Read More Staying Productive As A Writer

Therapy, Sex, Writing, Archives

The Political Statement of Body hair

Female body hair has been discussed in many ways, making it a political and yet freeing statement for female bodied individuals everywhere. … Read More The Political Statement of Body hair

Therapy, Relationships, Archives

Black Lives Matter in Therapy (and beyond)

Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)