Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms
What’s Wrong with Porn? Yesterday I decided to try something for the first time, no I am lying to you, I’ve tried it many times before: I went to watch porn. Not just for my viewing pleasure, but because I was actually interested in watching. Everyone watches porn. No, stop, you know you do. Porn… Read More What’s Wrong With Porn?
Young People and the Pressure to Leave Lives of the Past Last time I checked it was 2018. Listening to my peers you might think that we have all time traveled back to the much romanticized period of the 1950s. Friends of mine tell me their experiences of family members, friends and even strangers approaching… Read More Young People and the Pressure to Lead Lives of the Past
Holy Side Boob! The fierce Ms. Tyra Banks would be proud of me. A few months ago, I was photographed from every angle by the lovely, Katie Merritt for a boudoir photo shoot. Now, don’t get too excited, these were neither X rated nor anything found in the pages of Playboy, but elegant shots that… Read More Holy Side Boob! How I learned to Love my Body
Let’s face it, no one is perfect and no family is perfect either. Add the stress of the holidays on top of it all and BOOM, you might have a mess.… Read More Family Drama During the Holidays
Relationships are hard, but you don’t have to face life’s challenges alone. Working with a couples therapist could be the one thing that makes your breaks your relationship.… Read More What to Expect When Working with a Couples Therapist