Sex, Feminism, Archives

Female Condoms: A Guide

QUESTION: Why are female condoms so much less effective than male condoms? Why haven’t they been made more efficient? ANSWER: That’s a really great question! I hadn’t heard that before, and I am a champion of female condoms! I had to do a little investigation first, and here is what I found: -Female condoms are… Read More Female Condoms: A Guide

Therapy, Relationships, Feminism, Writing, Archives

Pick Better Partners!

Pick Better Partners! If I had a dollar for every time someone asked me how to find the love of their life, I would be a rich woman. As a marriage therapist people like to think I have all the answers to life’s romantic mysteries. Fun fact: I don’t–– wish I did, but I don’t!… Read More Pick Better Partners!

Therapy, Sex, Relationships, Feminism

Things I Wish I Knew as a “Baby” Therapist

A few things to think about on the road to becoming a therapist. … Read More Things I Wish I Knew as a “Baby” Therapist

Feminism, Archives

My Feminism Doesn’t Have to be Your Feminism

My Feminism Doesn’t Have to Be Your Feminism There is no single way to be feminist; it is an ideal to guide you through life.  Throughout my life I have struggled with the idea of being a feminist. I was lost in a sea of definitions that I could partially relate to and then some… Read More My Feminism Doesn’t Have to be Your Feminism

Therapy, Feminism, Archives

Self Care Is Not Optional

Self Care is Not Optional Sometimes we need to remember that the stories from others are not our own. Combating that happens when we learn to care for ourselves. In today’s saturated world of up to date media, we have to honor who we are and respectfully put down the remote or stop surfing the… Read More Self Care Is Not Optional

Sex, Feminism, Archives

Transgender Awareness: You Have the Power to Pick Your Pronoun

Transgender Awareness: You Have the Power to Pick Your Pronoun Written by: S. Heuwagen and Mary Dickman* The world has gotten one step closer to becoming a better place. With Facebook allowing individuals to choose their own gender identity and pronoun options; to the media educating themselves on preferred pronouns of individuals; to many activists… Read More Transgender Awareness: You Have the Power to Pick Your Pronoun