Therapy, Relationships, Feminism


In 2017 it was all about believing, but it wasn’t the first time I needed reassurance everything would work out. “Don’t use your energy to worry. Use your energy to believe,” kept playing in my mind over and over again. I’m not sure where I heard this quote before, but it’s gotten be though a… Read More Believe

Therapy, Feminism, Writing

Celebrating International Women’s Day with Debut Authors

Happy International Women’s day, y’all! To celebrate Authors ’18, a group of rising stars in the publishing industry, put together a list of books featuring a strong female lead. These titles focus on changing the stereotypical view of what it means to be a woman, and all the while showcasing stories of triumph for the… Read More Celebrating International Women’s Day with Debut Authors

Therapy, Sex, Relationships, Feminism

A Year in Review (2017)

Every year around this time, in honor of my birthday and the blog’s anniversary, I recap all the exciting posts–– in case you missed it! HERE WE GO! Which was your favorite? ALLLL the episodes of Spilling Tea! IUD: What No One Tells You– I’m here to clear up the fear and the mess surrounding IUDs. Going… Read More A Year in Review (2017)

Therapy, Feminism, Archives

Paleo for Unicorns

Paleo For Unicorns: Eat the Patriarchy I have a long standing history with Microcosm Publishing so when they suggested I take a look at their up and coming cookbook, I didn’t hesitate. Paleo for Unicorns: Eat the Patriarchy delivers everything a health nut and feminist could want out of their diet… and then some. So what… Read More Paleo for Unicorns

Feminism, Writing, Archives

Get the Knaak Podcast Appearance

Sometimes you get lucky when you join a new organization and meet awesome people in the process. When I joined Trifecta Publishing House I was a little nervous, as any new author would be. Would I get a chance to meet the other authors? Would we be competing to be the highest ranked read on… Read More Get the Knaak Podcast Appearance

Therapy, Feminism, Archives

Spilling Tea: Ep 4 The Royal Patriarchy

Ahhh the royal patriarchy… Such an age old tradition or is it? In episode 14 of Spilling Tea w/ Samantha and Dr. B we talk about the ROYAL ENGAGEMENT – Yes Prince Harry and his lovely fiance Meghan Markle… Specifically about the potential message it is sending about forgoing your own hopes and dreams for… Read More Spilling Tea: Ep 4 The Royal Patriarchy