Therapy, Relationships

Dear Past Me: Things I Wish I Could’ve Known 10 Years Ago

Do you ever wish you could go back in time and let your younger self know what’s coming for them? I’ve thought about it and here is what I had to say.… Read More Dear Past Me: Things I Wish I Could’ve Known 10 Years Ago

Therapy, Sex, Relationships

10 Ways to Be Sex Positive

10 Ways to be Sex Positive As of late being Sex Positive has been dominating my brain waves. Maybe it’s because I have just successfully defended my thesis narrative on the subject or how I have noticed so many people asking me how to be sex positive. How do you become Sex Positive? Is there… Read More 10 Ways to Be Sex Positive

Therapy, Relationships, Feminism

A Feminist Marriage Reflection

A Feminist Marriage Reflection Time flies when you are having fun! At least for myself and my life partner we have had one crazy and adventurous first year of marriage. Last year around this time we shared our special feminist wedding ceremony with the world which we felt needed to be shared. This year to… Read More A Feminist Marriage Reflection

Therapy, Relationships, Archives

Black Lives Matter in Therapy (and beyond)

Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)

Therapy, Sex, Relationships

Sexual Relationships in The Starless Series

I always knew going into The Starless Series there’d be sex. Yes, I knew it. I wasn’t sure how I was going to make it happen, but with Stardust Emerging about to launch into the world, I guess it’s safe to say I figured it out. As a sex therapist I’m passionate about consent, healthy… Read More Sexual Relationships in The Starless Series

Therapy, Sex, Relationships

Trust in Healthy Relationships

Ah trust…. So hard to earn and moments to destroy. When couples come to see me it’s usually in crisis, which makes re-bonding somewhat difficult. They want to keep score and get to the root of the problem as quickly as possible. I feel for them, I do, but meaningful things take time to grow—plus… Read More Trust in Healthy Relationships