Therapy, Relationships, Writing, Archives

Healthy Relationships and Where To Find Them Part 1

Healthy Relationships and Where to Find Them (Part 1) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! “Professor Heuwagen, how can I find a healthy, happy relationship?” asked a student one day after class. I turned to face her. Her eyes were serious,… Read More Healthy Relationships and Where To Find Them Part 1

Therapy, Relationships

5 Things to Declutter to Remove Stress

If you haven’t heard about it yet, clutter and stress go hand and hand and when you have a lot of stress in your life, it limits your joy and does not allow you to focus on what truly matters. Stress not only impacts your joy and happiness, but it also affects your body, your… Read More 5 Things to Declutter to Remove Stress

Therapy, Sex, Relationships

Date Ideas That Will Improve Your Relationship

*Sponsored Post by Ray of Hope Counseling Services* February is the month of love but if you have been in your relationship for a while, you might not celebrate the fun of Valentine’s Day anymore, which is a bummer. That’s because relationships are constantly changing. They are never static and are in a constant state… Read More Date Ideas That Will Improve Your Relationship

Therapy, Relationships, Writing

Self Care Challenge

Here’s a challenge for you to start 2019 off right. … Read More Self Care Challenge

Therapy, Relationships, Archives

Family Drama During the Holidays

Let’s face it, no one is perfect and no family is perfect either. Add the stress of the holidays on top of it all and BOOM, you might have a mess.… Read More Family Drama During the Holidays

Therapy, Sex, Relationships, Archives

What to Expect When Working with a Couples Therapist

Relationships are hard, but you don’t have to face life’s challenges alone. Working with a couples therapist could be the one thing that makes your breaks your relationship.… Read More What to Expect When Working with a Couples Therapist