Therapy is scary because the idea that we need help is terrifying. I’m here to explain that therapy is for everyone no matter the topic or concern.
When I started my therapy program at Mercer University, one of the first things they told me was to get my own therapist to work out any issues I might have. Odd, I thought at first, but after I thought about it some, it made perfect sense: why would you want to work with a… Read More Looking for a therapist? Read this first!
this video and blog post openly talks about sexual assault and survivorship depicted in fiction. … Read More A New Take on Discussing Sexual Assault
Pick Better Partners! If I had a dollar for every time someone asked me how to find the love of their life, I would be a rich woman. As a marriage therapist people like to think I have all the answers to life’s romantic mysteries. Fun fact: I don’t–– wish I did, but I don’t!… Read More Pick Better Partners!
A few things to think about on the road to becoming a therapist. … Read More Things I Wish I Knew as a “Baby” Therapist
How writing changed my life and allowed me to forgive my past. One day I’d decided to sit outside with my dog under the shade of our backyard trees. It was the first warm spring day of the season and it felt like the perfect time to join him since he could always be found… Read More Processing the Past Through Writing