Therapy, Sex, Relationships

Self Love: A Moving Target Worth Hitting

Self love is a moving target. It’s the best gift we can give ourselves, but what happens when we’re running on empty? This week I’m opening up about a low moment in my life where I lost all sense of self and forgot to love myself. Samantha Heuwagen is a sex therapist, author, and activist… Read More Self Love: A Moving Target Worth Hitting

Therapy, Sex, Relationships, Archives

5 Fun Things to do As A Couple

Guest Post This time of year gets very busy for everyone and if you are not careful, it can be easy to put your relationship (or even friendships) on the back burner. If this rings true to you, I would highly recommend focusing on improving that because over time, you will get into an easy… Read More 5 Fun Things to do As A Couple

Therapy, Relationships, Feminism

How to Create Change in Our Political Climate (USA)

Looks like things are heating up in the political world, but what can we do about it?… Read More How to Create Change in Our Political Climate (USA)

Therapy, Relationships, Writing

Making Real Connections in a Digital World

Attracting new followers can be challenging. I have found that engaging sincerely with people can make all the difference. … Read More Making Real Connections in a Digital World

Therapy, Relationships, Archives

Strength in Tears: Dawn Among the Stars and Breaking Stereotyes

Repeat this with me: TEARS DO NOT ASK PERMISSION. I’ve worked with some amazing therapists and community members throughout my career, but recently I worked with an editor that threw me for a loop. She told me, flat out, that men do not cry and that my characters could not be strong if they cried… Read More Strength in Tears: Dawn Among the Stars and Breaking Stereotyes

Therapy, Sex, Relationships, Feminism

You Want A Date? 8 Tips to Finding Your Groove

You Want A Date? 8 Tips to Finding Your Groove You’re young, you’re interested in dating and want to meet a lot of new people because you can and you want to see what works best for you in a relationship. I applaud you, my friend!  But first let me tell you how… No, wait.… Read More You Want A Date? 8 Tips to Finding Your Groove