Therapy, Relationships, Writing

Self Care Challenge

Here’s a challenge for you to start 2019 off right. … Read More Self Care Challenge

Therapy, Writing, Archives

Beauty Norms

Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms

Therapy, Relationships, Writing

Making Real Connections in a Digital World

Attracting new followers can be challenging. I have found that engaging sincerely with people can make all the difference. … Read More Making Real Connections in a Digital World

Therapy, Writing, Archives

Self-Care for Writers

As a therapist, I always find myself preaching about self-care and how to achieve it. Whether it be to my clients who are probably sick and tired of listening me ask them about their daily self-love or my friends, the one group of people I adore who don’t normally take time for themselves are writers––the… Read More Self-Care for Writers

Therapy, Writing, Archives

Microcosm Publishing: A Glimpse of Social Justice at its Best

If you’ve been reading this blog for a while you know how much of a fan I am of everything Microcosm does. With social justice at their core, they create amazing work that inspires and takes down the patriarchy––one of my favorite past times. This week I was lucky enough to receive two great titles… Read More Microcosm Publishing: A Glimpse of Social Justice at its Best

Feminism, Writing

Freyja’s Daughter (Wild Women Book 1)

I’ve mentioned before, I’m just one small part of a large group of debuting authors. If you haven’t checked out all the new reads, you’re missing out. There’s something there for everyone! Throughout my time with this amazing group, I’ve befriended a few of these authors. I grew especially close to none other than my… Read More Freyja’s Daughter (Wild Women Book 1)