Therapy, Sex, Relationships

What Does it Mean to be Vulnerable?

Vulnerability can be tough. Especially opening up to a partner and exposing our deeply hidden ugly stuff. How can we do it?… Read More What Does it Mean to be Vulnerable?

Therapy, Archives

Making Dates a Priority

Having a hard time com… Read More Making Dates a Priority

Therapy, Sex

Sex Toy Review

Looking to create some magic? Look no further with a review of NRN Specialties massage wand reviewed by Ms. Heuwagen.… Read More Sex Toy Review

Therapy, Writing

Reading and Dissociation

Does reading cause dissociation or is this another thing the internet got wrong? Let’s discuss.… Read More Reading and Dissociation

Therapy, Relationships

What is Premarital Couples Therapy?

What is premarital couples therapy and what does it look like? Heuwagen outlines key points about this practice of therapy.… Read More What is Premarital Couples Therapy?

Therapy, Relationships

Self-Care vs Rest

What is the difference between self-care and rest Find out as Heuwagen talks about how you can practice both and spot the difference. … Read More Self-Care vs Rest