Therapy, Sex, Writing, Archives

The Political Statement of Body hair

Female body hair has been discussed in many ways, making it a political and yet freeing statement for female bodied individuals everywhere. … Read More The Political Statement of Body hair

Therapy, Relationships, Archives

Black Lives Matter in Therapy (and beyond)

Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)

Therapy, Archives

So, you want to be a therapist?

A few things to consider and think about if you’re interested in becoming a therapist. … Read More So, you want to be a therapist?

Therapy, Sex, Relationships

Trust in Healthy Relationships

Ah trust…. So hard to earn and moments to destroy. When couples come to see me it’s usually in crisis, which makes re-bonding somewhat difficult. They want to keep score and get to the root of the problem as quickly as possible. I feel for them, I do, but meaningful things take time to grow—plus… Read More Trust in Healthy Relationships

Therapy, Archives

Moving Meditation

Mediation can be a challenge. But what if I told you there’s a solution that can make it fun and enjoyable––plus still get the benefits! … Read More Moving Meditation

Therapy, Relationships

Review: UnF*CK Your Boundaries

Dr. Faith Harper does it again, this time she’s helping you improve your boundaries.… Read More Review: UnF*CK Your Boundaries