Therapy

Can Self-Care Replace Therapy?

Self-care can be many thing, but how does it play into the idea of “therapy”? Can you use it to process without therapy?… Read More Can Self-Care Replace Therapy?

Therapy, Relationships, Writing

The Starless Series and Mental Health: A inside look

Can readers learn about mental health and healthy relationships by reading The Starless Series? Could it be a good companion read for anyone in therapy or help inspire readers to attend therapy? … Read More The Starless Series and Mental Health: A inside look

Therapy, Sex, Relationships

Is Marriage Easy with the “Right” Partner?

Marriage is a lot of things, easy may not be one of them. Ms. Heuwagen breaks down what it means to be in a healthy, happy, and thriving marriage.… Read More Is Marriage Easy with the “Right” Partner?

Therapy, Relationships

How to Support Someone Wanting to Go to Therapy

Therapy can feel isolating. Here’s a few things to keep in mind when helping a loved one discover therapy.… Read More How to Support Someone Wanting to Go to Therapy

Therapy, Sex, Relationships

Can Sex Therapy Help Process Past Relationships?

How can sex therapy help you (and your partner) process past trauma? Read how Ms. Heuwagen helps clients find peace with their past.… Read More Can Sex Therapy Help Process Past Relationships?

Therapy

Why Failure Can Be Powerful

You caught me! I failed hard at…⠀⠀⠀⠀See, no, that’s not what we’re gonna do. ⠀⠀⠀⠀Failure is a lesson, not a dead end. It’s a way for us to grow and learn so much about who we are in the worst of situations. The trap of wallowing in failure is that we tend to get stuck… Read More Why Failure Can Be Powerful