Therapy, Sex, Relationships, Writing, Archives

Healthy Relationships and Where to Find Them Part 5

Healthy Relationships and Where to Find Them (Part 5) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! We’ve been looking at healthy relationships and what they can be. So how do you make it happen? I usually tell my clients to make a… Read More Healthy Relationships and Where to Find Them Part 5

Therapy, Sex, Relationships, Writing, Archives

Healthy Relationships and Where to Find Them Part 4

Healthy Relationships and Where to Find Them (Part 4) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! What is a healthy relationship? It’s a partnership that values love, respect, and equality. Relationships that are not healthy are based on power and control, not equality… Read More Healthy Relationships and Where to Find Them Part 4

Therapy, Relationships, Archives

Healthy Relationships and Where To Find Them Part 3

Healthy Relationships and Where to Find Them (Part 3) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! When we are younger, our best role models are the people in our families. Not just parents, but aunts, uncles, grandparents, cousins, and even our parent’s… Read More Healthy Relationships and Where To Find Them Part 3

Therapy, Sex, Relationships, Writing, Archives

Healthy Relationships and Where To Find Them Part 2

Healthy Relationships and Where to Find Them (Part 2) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! Ah society and it’s incredible way of teaching us the good, the bad, and the ugly of life. It has a way of showing us what… Read More Healthy Relationships and Where To Find Them Part 2

Therapy, Relationships, Writing, Archives

Healthy Relationships and Where To Find Them Part 1

Healthy Relationships and Where to Find Them (Part 1) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! “Professor Heuwagen, how can I find a healthy, happy relationship?” asked a student one day after class. I turned to face her. Her eyes were serious,… Read More Healthy Relationships and Where To Find Them Part 1

Therapy, Writing, Archives

Beauty Norms

Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms