Therapy, Archives

Therapy and Yoga: Exercise for Mind Body Connection

There’s been plenty of research done about how yoga does wonders for anyone experiencing anxiety. It’s something I use to manage my own worry and I frequently suggest it to clients. Taking time to center and focus the mind is one tool clinicians can use to combat anxiety in clients. Yet sometimes clients complain about… Read More Therapy and Yoga: Exercise for Mind Body Connection

Therapy, Archives

Chronic Illness: Tips and Tricks

Chronic Illness: Tips and Tricks Living with a chronic illness or two SUCKS. So here are some lessons I picked up along my journey! Once upon a time I was diagnosed with Interstitial Cystitis and Perioral Dermatitis–– two not so fun illnesses that changed my life forever. You can read my story here. Yet here… Read More Chronic Illness: Tips and Tricks

Therapy, Relationships, Archives

Healthy Relationships: WTF Does That Mean?

Relationships are hard and knowing if you’re in a good one, can be even harder. Join Samantha as she breaks down what it means to be in a healthy relationship and how you have the power to define what “healthy” means for yourself. Looking for a therapist in Atlanta, GA? Contact: Info@SamanthaHeuwagen.com

Therapy, Feminism, Archives

Paleo for Unicorns

Paleo For Unicorns: Eat the Patriarchy I have a long standing history with Microcosm Publishing so when they suggested I take a look at their up and coming cookbook, I didn’t hesitate. Paleo for Unicorns: Eat the Patriarchy delivers everything a health nut and feminist could want out of their diet… and then some. So what… Read More Paleo for Unicorns

Sex, Feminism, Archives

I visit a Sex Shop (and it’s totally not weird)

Submitted Anonymously I parked my car in front of Galaxy Trading of Woodstock – a subsidiary of Starship Enterprises, one of the leading adult retailers in Georgia. It was just after 11am and I was surprised to see several other cars in the parking lot. I thought sex stores were only for people who stayed… Read More I visit a Sex Shop (and it’s totally not weird)

Therapy, Sex, Feminism, Archives

IUD: What No One Tells You

IUD: What No One Tells You I’m here to clear up the fear and the mess surrounding IUD, so do me a favor, check out this diagram below. Did you look? Its going to make a lot of things more clear as we go… But first, no not all IUDs are that large. Some are… Read More IUD: What No One Tells You