Therapy, Sex, Archives

True Life: I have a chronic illness

True Life: I have Chronic Illness Almost 4 years ago I was diagnosed with interstitial cystitis. It all happened so fast. I’m still dealing with: “Why did this happen to me?” and “How do I live my life in peace?” Here’s my story and I hope it helps you learn a little more about chronic illness… Read More True Life: I have a chronic illness

Therapy

Stress: The Silent Killer (But It Doesn’t Have to Be)

Let’s face it we’re all stressed. We have unavoidable stress and stress that just comes out of nowhere, but in the end our lives are complex and with that complexity comes stress. You’re not alone and it’s not a competition, I promise. And there are things you can do to set yourself up for success… Read More Stress: The Silent Killer (But It Doesn’t Have to Be)

Writing, Archives

Beginner’s Guide to Writing Your First Novel

Beginner’s Guide to Writing Your First Novel Guest Post: JT Pledger Novelist and screenwriter, JT Pledger, stops by to show you how to start your first novel and everything in between! So you want to write a novel? That is a great idea. I am a firm believer that everyone has a story to tell. From memoir to… Read More Beginner’s Guide to Writing Your First Novel

Therapy, Sex, Archives

Help! What’s a Sex Therapist?

Help! What’s a Sex Therapist? Therapists come in all different shapes and sizes. There are many certifications and educational fields to navigate when looking for a mental health profession. With that in mind some therapists are best suited for certain problems. Some specialize in depression, some trauma, and others do a variety of work. It… Read More Help! What’s a Sex Therapist?