Therapy

Stress: The Silent Killer (But It Doesn’t Have to Be)

Let’s face it we’re all stressed. We have unavoidable stress and stress that just comes out of nowhere, but in the end our lives are complex and with that complexity comes stress. You’re not alone and it’s not a competition, I promise. And there are things you can do to set yourself up for success… Read More Stress: The Silent Killer (But It Doesn’t Have to Be)

Therapy, Sex, Relationships

Working with A Couples Therapist

What is couples therapy and what does it look like to work with one? Can they help rekindle romance?… Read More Working with A Couples Therapist

Therapy, Sex, Archives

True Life: I have a chronic illness

Almost 6 years ago I was diagnosed with interstitial cystitis. It all happened so fast. I’m still dealing with: “Why did this happen to me?” and “How do I live my life in peace?” Here’s my story and I hope it helps you learn a little more about chronic illness and one of the many that deal with it.… Read More True Life: I have a chronic illness

Therapy, Sex, Relationships

10 Ways to Be Sex Positive

10 Ways to be Sex Positive As of late being Sex Positive has been dominating my brain waves. Maybe it’s because I have just successfully defended my thesis narrative on the subject or how I have noticed so many people asking me how to be sex positive. How do you become Sex Positive? Is there… Read More 10 Ways to Be Sex Positive

Therapy, Relationships, Feminism

A Feminist Marriage Reflection

A Feminist Marriage Reflection Time flies when you are having fun! At least for myself and my life partner we have had one crazy and adventurous first year of marriage. Last year around this time we shared our special feminist wedding ceremony with the world which we felt needed to be shared. This year to… Read More A Feminist Marriage Reflection

Therapy, Sex, Writing, Archives

The Post-Structuralist VULVA Coloring Book Review

The Post-Structuralist VULVA Coloring Book- A Review Illustrated by Meggyn Pomerleau (more work here) and Edited by Elly Blue *Reposted to offer another self-care option during Covid-19. Stay well!* When @microcosmpub reached out to me to review a coloring book, I was a little taken back. “I don’t color,” I thought. “What on Earth will I do… Read More The Post-Structuralist VULVA Coloring Book Review