Therapy

Stress: The Silent Killer (But It Doesn’t Have to Be)

Let’s face it we’re all stressed. We have unavoidable stress and stress that just comes out of nowhere, but in the end our lives are complex and with that complexity comes stress. You’re not alone and it’s not a competition, I promise. And there are things you can do to set yourself up for success… Read More Stress: The Silent Killer (But It Doesn’t Have to Be)

Therapy, Sex

Be in the Know About Sex Therapy

Sex therapy can be confusing and the process for finding a therapist can be daunting because the issue is sexual and still taboo. Who do you look for? What exactly do they do? A sex therapist is a mental health therapist who provides systemic and contextual psychotherapy services to individuals, couples, families, or groups of… Read More Be in the Know About Sex Therapy

Therapy, Writing

Therapy for More Self Love!

Samantha Heuwagen is a bilingual sex therapist, author, and activist in Atlanta, GA. She likes to hike in the North Georgia Mountains and can be found writing on any available surface when inspiration strikes. If you live in the Atlanta, GA area please do not hesitate to reach out to start your therapeutic journey! For… Read More Therapy for More Self Love!

Therapy, Sex, Relationships

Hоw Can A Sеx Thеrаріѕt Hеlр Yоu?

Guest Post by Brian Adam *EDITOR’S NOTE*  The views depicted in this blog post do not reflect those of Samantha Heuwagen or her team. Sеx thеrару is ѕіmрlу thеrару thаt ѕресіfісаllу аddrеѕѕеѕ ѕеxuаl problems. A ѕеx thеrаріѕt саn bе considered a ѕресіаlіѕt in the gеnеrаl field of thеrару іn thе ѕаmе wау thаt a urоlоgіѕt іѕ considered… Read More Hоw Can A Sеx Thеrаріѕt Hеlр Yоu?

Therapy, Archives

2018: Time to Retain Your Brain

2017 left a lot of people reeling and rethinking their lives, making 2018 the best time to retrain your brain to be the best version of you and to start fresh. People were angry, sad, and frustrated they couldn’t do more to turn situations around from the unrest in the US government to social inequalities… Read More 2018: Time to Retain Your Brain

Therapy, Sex, Archives

Help! What’s a Sex Therapist?

Help! What’s a Sex Therapist? Therapists come in all different shapes and sizes. There are many certifications and educational fields to navigate when looking for a mental health profession. With that in mind some therapists are best suited for certain problems. Some specialize in depression, some trauma, and others do a variety of work. It… Read More Help! What’s a Sex Therapist?