Therapy, Relationships, Archives

Self-Care: Tips and Ideas to Lead a Happy and Healthy Life

Self-Care can be a challenge in our busy lives, but finding at least 5 minutes a day can be a game changer. I sit down with Sarah Crawley to talk about what she does to take care of herself with her busy schedule. Sarah is a special guest on the blog because we’ve started working… Read More Self-Care: Tips and Ideas to Lead a Happy and Healthy Life