— Therapy, Relationships —
Self-Care vs Rest
What is the difference between self-care and rest Find out as Heuwagen talks about how you can practice both and spot the difference. … Read More Self-Care vs Rest
Tag: metro atlanta
How to Find A Therapist
Looking for a therapist? Here’s a quick video about a few things to keep in mind.… Read More How to Find A Therapist
— Therapy —
Quick Self Care Tips
Here are some quick self-care techniques you can implement in your every day life! -Reading a book. -Journaling. -Stretching. -Play with your child/pet. -Take a shower/bath. -Watch a YouTube video. -Drink a cup of coffee/tea/water alone. Whatever makes you feel good, relaxed, and happy do it for at least 5 minutes. You deserve to be… Read More Quick Self Care Tips
Hоw Can A Sеx Thеrаріѕt Hеlр Yоu?
Guest Post by Brian Adam *EDITOR’S NOTE* The views depicted in this blog post do not reflect those of Samantha Heuwagen or her team. Sеx thеrару is ѕіmрlу thеrару thаt ѕресіfісаllу аddrеѕѕеѕ ѕеxuаl problems. A ѕеx thеrаріѕt саn bе considered a ѕресіаlіѕt in the gеnеrаl field of thеrару іn thе ѕаmе wау thаt a urоlоgіѕt іѕ considered… Read More Hоw Can A Sеx Thеrаріѕt Hеlр Yоu?
Be in the Know About Sex Therapy
Sex therapy can be confusing and the process for finding a therapist can be daunting because the issue is sexual and still taboo. Who do you look for? What exactly do they do? A sex therapist is a mental health therapist who provides systemic and contextual psychotherapy services to individuals, couples, families, or groups of… Read More Be in the Know About Sex Therapy
— Therapy, Relationships —
How to Support Someone Wanting to Go to Therapy
Therapy can feel isolating. Here’s a few things to keep in mind when helping a loved one discover therapy.… Read More How to Support Someone Wanting to Go to Therapy