Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms
What’s Wrong with Porn? Yesterday I decided to try something for the first time, no I am lying to you, I’ve tried it many times before: I went to watch porn. Not just for my viewing pleasure, but because I was actually interested in watching. Everyone watches porn. No, stop, you know you do. Porn… Read More What’s Wrong With Porn?
Self love is a moving target. It’s the best gift we can give ourselves, but what happens when we’re running on empty? This week I’m opening up about a low moment in my life where I lost all sense of self and forgot to love myself. Samantha Heuwagen is a sex therapist, author, and activist… Read More Self Love: A Moving Target Worth Hitting
Repeat this with me: TEARS DO NOT ASK PERMISSION. I’ve worked with some amazing therapists and community members throughout my career, but recently I worked with an editor that threw me for a loop. She told me, flat out, that men do not cry and that my characters could not be strong if they cried… Read More Strength in Tears: Dawn Among the Stars and Breaking Stereotyes
There comes a time in every clinician’s life where they find themselves looking around their office and realize the inspiration to help clients is just not there. For me it wasn’t only that, it was the feedback from my clients that made me wonder: is this the space for me? My old space, that I’ve… Read More New Office, Who This?
Will there ever be a time where Chris and I don’t mess up a serious video with our crazy personalities? God, I hope not! This is one of my favorite videos we’ve ever done because of how insane it ends up being even though we try really hard to bring you a SERIOUS video. All… Read More The Epic Fails of Technology and Messy Hosts: Spilling Tea with Samantha and Dr. B
