Therapy, Sex, Relationships

Trust in Healthy Relationships

Ah trust…. So hard to earn and moments to destroy. When couples come to see me it’s usually in crisis, which makes re-bonding somewhat difficult. They want to keep score and get to the root of the problem as quickly as possible. I feel for them, I do, but meaningful things take time to grow—plus… Read More Trust in Healthy Relationships

Therapy, Archives

Moving Meditation

Mediation can be a challenge. But what if I told you there’s a solution that can make it fun and enjoyable––plus still get the benefits! … Read More Moving Meditation

Therapy, Relationships

Review: UnF*CK Your Boundaries

Dr. Faith Harper does it again, this time she’s helping you improve your boundaries.… Read More Review: UnF*CK Your Boundaries

Therapy, Archives

New Year’s Goals

With the new year quickly approaching, I’ve been thinking about the future and setting goals. I have a few things coming together you’ll see in 2020 and a few things that didn’t happen as expected this year, which offered insight and growth—life’s greatest teachers.⠀⠀⠀Just as “Seasons of Love” asked, “How do you measure a year… Read More New Year’s Goals

Archives

Holiday Drama and How to Cope

Oh the holidays, the most wonderful time of the year… Maybe, but for some it can be one of the hardest periods of the year. Family of origin issues can bring down the mood for any holiday event or even make going to such events impossible. It can be a lonely period because loved ones… Read More Holiday Drama and How to Cope

Sex, Relationships, Feminism, Writing

Q&A on The Starless Series: I WROTE A PORN?

Watch Part I here!  I get asked a lot about sexuality in my books. So did I or did I now write a porn? In part two of my q&a about The Starless Series I talk about changing the science fiction genre, advice for pre-published Samantha, and SEX! Is it hot in here or just… Read More Q&A on The Starless Series: I WROTE A PORN?