I’ve been working with several clients lately that are struggling to include #selfcare into their daily lives. We’re all busy, so I get it, but I’m telling you, it will be the deciding factor on whether you burn out or thrive. Yes, you heard me right. I truly believe it makes a world of difference when you’re… Read More Self-Care Ideas For Busy People
In episode 8 of Spilling Tea w/ Samantha & Dr. B we start a conversation around commitment and whether or not its ok to hit on people who you know are in committed relationships. What are your thoughts? Let us know in the comments! Click HERE Do you want to be a guest star on… Read More Spilling Tea with Samantha and Dr. B: Ep 8 Not Married= Fair Game?