Feminism, Writing, Archives

Strong Female Character Cliches to Avoid (In Writing and Beyond)

Strong Female Character Cliches to Avoid (In Writing and Beyond) By Hannah Bauman  Hannah is the owner of Between the Lines Editorial, a small business that provides indie editing and writing services. To find out more, check out her website at btleditorial.com or email her at hannah@btleditorial.com. Whether you’re writing a short story, a novella,… Read More Strong Female Character Cliches to Avoid (In Writing and Beyond)

Therapy, Archives

Chronic Illness: Tips and Tricks

Chronic Illness: Tips and Tricks Living with a chronic illness or two SUCKS. So here are some lessons I picked up along my journey! Once upon a time I was diagnosed with Interstitial Cystitis and Perioral Dermatitis–– two not so fun illnesses that changed my life forever. You can read my story here. Yet here… Read More Chronic Illness: Tips and Tricks

Therapy, Writing, Archives

Marriage: It’s Hard, but It Doesn’t Have to Be

Marriage: It’s Hard, But it Doesn’t Have to Be As a therapist I always question my clients about how they know certain things. How do you know it has to be that way? How do you know you can’t do X, Y, or Z? How do you know? How? Why?  You get the idea. One of… Read More Marriage: It’s Hard, but It Doesn’t Have to Be

Therapy, Relationships, Writing

Self Care Challenge

Here’s a challenge for you to start 2019 off right. … Read More Self Care Challenge

Therapy, Writing, Archives

Beauty Norms

Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms

Therapy

Stress: The Silent Killer (But It Doesn’t Have to Be)

Let’s face it we’re all stressed. We have unavoidable stress and stress that just comes out of nowhere, but in the end our lives are complex and with that complexity comes stress. You’re not alone and it’s not a competition, I promise. And there are things you can do to set yourself up for success… Read More Stress: The Silent Killer (But It Doesn’t Have to Be)