Pick Better Partners! If I had a dollar for every time someone asked me how to find the love of their life, I would be a rich woman. As a marriage therapist people like to think I have all the answers to life’s romantic mysteries. Fun fact: I don’t–– wish I did, but I don’t!… Read More Pick Better Partners!
We all use language in some way. How much power does it have over us anyway? … Read More The Power of Language
How writing changed my life and allowed me to forgive my past. One day I’d decided to sit outside with my dog under the shade of our backyard trees. It was the first warm spring day of the season and it felt like the perfect time to join him since he could always be found… Read More Processing the Past Through Writing
My Feminism Doesn’t Have to Be Your Feminism There is no single way to be feminist; it is an ideal to guide you through life. Throughout my life I have struggled with the idea of being a feminist. I was lost in a sea of definitions that I could partially relate to and then some… Read More My Feminism Doesn’t Have to be Your Feminism
What is Sex Therapy? As a sex therapist I get the question, “What do you do?” A LOT. Too much, actually. So I am here to clear the air and set some records straight! What is it? A mental health therapist who provides systemic and contextual psychotherapy services to individuals, couples, families, or groups of… Read More What is Sex Therapy?
Self Care is Not Optional Sometimes we need to remember that the stories from others are not our own. Combating that happens when we learn to care for ourselves. In today’s saturated world of up to date media, we have to honor who we are and respectfully put down the remote or stop surfing the… Read More Self Care Is Not Optional
