IUD Replacement
There are many forms of Birth Control out there and a lot of misinformation. Here is a personal look at IUDs.… Read More IUD Replacement
There are many forms of Birth Control out there and a lot of misinformation. Here is a personal look at IUDs.… Read More IUD Replacement
Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)
The Post-Structuralist VULVA Coloring Book- A Review Illustrated by Meggyn Pomerleau (more work here) and Edited by Elly Blue *Reposted to offer another self-care option during Covid-19. Stay well!* When @microcosmpub reached out to me to review a coloring book, I was a little taken back. “I don’t color,” I thought. “What on Earth will I do… Read More The Post-Structuralist VULVA Coloring Book Review
A few things to consider and think about if you’re interested in becoming a therapist. … Read More So, you want to be a therapist?
Ah trust…. So hard to earn and moments to destroy. When couples come to see me it’s usually in crisis, which makes re-bonding somewhat difficult. They want to keep score and get to the root of the problem as quickly as possible. I feel for them, I do, but meaningful things take time to grow—plus… Read More Trust in Healthy Relationships
Mediation can be a challenge. But what if I told you there’s a solution that can make it fun and enjoyable––plus still get the benefits! … Read More Moving Meditation