Therapy, Relationships, Writing, Archives

Let’s Talk SEX!

What does it mean to talk about sex? As a sex therapist, Samantha sits down to talk about how all therapists can help their clients.… Read More Let’s Talk SEX!

Therapy, Sex, Relationships

What Does it Mean to be Vulnerable?

Vulnerability can be tough. Especially opening up to a partner and exposing our deeply hidden ugly stuff. How can we do it?… Read More What Does it Mean to be Vulnerable?

Therapy, Relationships

Self-Care vs Rest

What is the difference between self-care and rest Find out as Heuwagen talks about how you can practice both and spot the difference. … Read More Self-Care vs Rest

Therapy, Sex, Relationships

Relationship Changes: What’s Normal and What’s Not

Relationships are hard work, but they don’t have to be. Normalizing changes can we a good thing, in and out of the relationship.… Read More Relationship Changes: What’s Normal and What’s Not

Therapy, Sex, Relationships

How do you know Therapy is Working?

How do you know if your time in therapy is helping you reach your goals? Here are a few things to consider.… Read More How do you know Therapy is Working?

Therapy, Relationships, Writing

Sexual Content in The Starless Series

The multicultural space opera, The Starless Series, offers a unique look at healthy relationships, safe s*x, body autonomy, & more.… Read More Sexual Content in The Starless Series