I’ve been working with several clients lately that are struggling to include #selfcare into their daily lives. We’re all busy, so I get it, but I’m telling you, it will be the deciding factor on whether you burn out or thrive. Yes, you heard me right. I truly believe it makes a world of difference when you’re… Read More Self-Care Ideas For Busy People
There are many forms of Birth Control out there and a lot of misinformation. Here is a personal look at IUDs.… Read More IUD Replacement
Female body hair has been discussed in many ways, making it a political and yet freeing statement for female bodied individuals everywhere. … Read More The Political Statement of Body hair
Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)
The Post-Structuralist VULVA Coloring Book- A Review Illustrated by Meggyn Pomerleau (more work here) and Edited by Elly Blue *Reposted to offer another self-care option during Covid-19. Stay well!* When @microcosmpub reached out to me to review a coloring book, I was a little taken back. “I don’t color,” I thought. “What on Earth will I do… Read More The Post-Structuralist VULVA Coloring Book Review
A few things to consider and think about if you’re interested in becoming a therapist. … Read More So, you want to be a therapist?