If you haven’t heard about it yet, clutter and stress go hand and hand and when you have a lot of stress in your life, it limits your joy and does not allow you to focus on what truly matters. Stress not only impacts your joy and happiness, but it also affects your body, your… Read More 5 Things to Declutter to Remove Stress
Strong Female Character Cliches to Avoid (In Writing and Beyond) By Hannah Bauman Hannah is the owner of Between the Lines Editorial, a small business that provides indie editing and writing services. To find out more, check out her website at btleditorial.com or email her at hannah@btleditorial.com. Whether you’re writing a short story, a novella,… Read More Strong Female Character Cliches to Avoid (In Writing and Beyond)
Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms
#SpillingTea took a mini hiatus this fall because of the amazing things we’ve been cooking up. Forgive us! We’re excited to share new content with you soon! FIND US HERE: https://youtu.be/Kkzd9kTm3QE
UNFUCK YOUR BRAIN and Other Ways to Overcome Mental Health Issues Review of “Unf*ck Your Brain” by Dr. Faith Harper, PhD LPC-S ACS It’s always a pleasure finding a resource that not only helps me be a better therapist, but help my clients! Finding something I can give my clients that I’ll know they’ll enjoy too… Read More UNFUCK YOUR BRAIN and other ways to overcome Mental Health Issues
Like everyone else in the world – we watch Game of Thrones… and like everyone else we were on the edge of our seats for the seventh season finale! Hear our thoughts, theories, and of course, we talk sex in Westeros. Check out our websites and follow us on social media! Dr. B ~~ http://www.chrisbelous.com… Read More Spilling Tea with Samantha and Dr. B: GAME OF THRONES EDITION
