Authenticity
Authenticity… everyone is talking about it, but what does it mean? Therapist and Author, Samantha Heuwagen, offers steps to embrace and achieve your most authentic self.… Read More Authenticity
Authenticity… everyone is talking about it, but what does it mean? Therapist and Author, Samantha Heuwagen, offers steps to embrace and achieve your most authentic self.… Read More Authenticity
Starting Therapy Starting therapy can be really scary and nerve racking. It’s supposed to be a safe place to explore, heal, and grow. Not every Therapist is for every client and that’s ok. Here are a few items I believe in when working with my clients and items to can look for in your therapeutic… Read More Starting Therapy
5 years ago when I started pursuing authorship seriously, there were certainly more than a few obstacles to overcome. … Read More Dreams Do Come True
Furry friends can teach us a lot–things we never expected or saw coming. Finding little Riggs and watching her grow has been no different.… Read More Me and My Gal, Riggs
We all had dreams about the future when we were little. Is there a way to bring that back to life if we’ve frogotten it?… Read More When I Grow Up…
Does reading cause dissociation or is this another thing the internet got wrong? Let’s discuss.… Read More Reading and Dissociation