Therapy, Relationships, Archives

Healthy Relationships and Where To Find Them Part 3

Healthy Relationships and Where to Find Them (Part 3) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! When we are younger, our best role models are the people in our families. Not just parents, but aunts, uncles, grandparents, cousins, and even our parent’s… Read More Healthy Relationships and Where To Find Them Part 3

Therapy, Sex, Relationships, Writing, Archives

Healthy Relationships and Where To Find Them Part 2

Healthy Relationships and Where to Find Them (Part 2) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! Ah society and it’s incredible way of teaching us the good, the bad, and the ugly of life. It has a way of showing us what… Read More Healthy Relationships and Where To Find Them Part 2

Therapy, Relationships, Writing, Archives

Healthy Relationships and Where To Find Them Part 1

Healthy Relationships and Where to Find Them (Part 1) Join us over the next several weeks to discover what it takes to live and love in a healthy relationship! “Professor Heuwagen, how can I find a healthy, happy relationship?” asked a student one day after class. I turned to face her. Her eyes were serious,… Read More Healthy Relationships and Where To Find Them Part 1

Therapy, Feminism, Archives

Self Care Is Not Optional

Self Care is Not Optional Sometimes we need to remember that the stories from others are not our own. Combating that happens when we learn to care for ourselves. In today’s saturated world of up to date media, we have to honor who we are and respectfully put down the remote or stop surfing the… Read More Self Care Is Not Optional

Therapy, Archives

What I know As a Therapist

What I know As A Therapist I’ve been practicing marriage and family therapy for awhile now, and the common theme I see in my clients is that we are all different and that’s OK. Here a few more thoughts about humanity and what brings us together as one weird bunch. 1.) We’re all going to… Read More What I know As a Therapist

Sex, Feminism, Archives

Transgender Awareness: You Have the Power to Pick Your Pronoun

Transgender Awareness: You Have the Power to Pick Your Pronoun Written by: S. Heuwagen and Mary Dickman* The world has gotten one step closer to becoming a better place. With Facebook allowing individuals to choose their own gender identity and pronoun options; to the media educating themselves on preferred pronouns of individuals; to many activists… Read More Transgender Awareness: You Have the Power to Pick Your Pronoun