Therapy, Relationships, Writing

Processing the Past Through Writing

How writing changed my life and allowed me to forgive my past. One day I’d decided to sit outside with my dog under the shade of our backyard trees. It was the first warm spring day of the season and it felt like the perfect time to join him since he could always be found… Read More Processing the Past Through Writing

Therapy, Relationships, Writing

Self Care Challenge

Here’s a challenge for you to start 2019 off right. … Read More Self Care Challenge

Therapy, Relationships, Writing

Making Real Connections in a Digital World

Attracting new followers can be challenging. I have found that engaging sincerely with people can make all the difference. … Read More Making Real Connections in a Digital World

Therapy, Relationships, Archives

Strength in Tears: Dawn Among the Stars and Breaking Stereotyes

Repeat this with me: TEARS DO NOT ASK PERMISSION. I’ve worked with some amazing therapists and community members throughout my career, but recently I worked with an editor that threw me for a loop. She told me, flat out, that men do not cry and that my characters could not be strong if they cried… Read More Strength in Tears: Dawn Among the Stars and Breaking Stereotyes

Therapy, Writing, Archives

Self-Care for Writers

As a therapist, I always find myself preaching about self-care and how to achieve it. Whether it be to my clients who are probably sick and tired of listening me ask them about their daily self-love or my friends, the one group of people I adore who don’t normally take time for themselves are writers––the… Read More Self-Care for Writers

Feminism, Writing

Freyja’s Daughter (Wild Women Book 1)

I’ve mentioned before, I’m just one small part of a large group of debuting authors. If you haven’t checked out all the new reads, you’re missing out. There’s something there for everyone! Throughout my time with this amazing group, I’ve befriended a few of these authors. I grew especially close to none other than my… Read More Freyja’s Daughter (Wild Women Book 1)